FLIPSIDE OF MIDLIFE® with Karli Newman
Hi there! I'm Karli Newman, and this is my podcast, FLIPSIDE OF MIDLIFE®.
In my mid-40s, my positive mindset was tested. I felt life was passing me by. I was restless in my career even though I loved my job, and exhausted after years of ignoring my self-care. PLUS the hormonal shifts of perimenopause were affecting me in ways I didn't know or understand.
Externally I maintained a positive attitude. Internally I struggled with changing my life’s direction. I didn't talk about it and it took me years to work through it.
Over time I took some big leaps, including a move back to Arizona. I created a new approach to my life and maximized my innate positivity. That’s how I ended up here - helping women like you tap into your positive mindset and inner expertise to see and seize the possibilities around you. I don’t want you to do this alone!
I’m a certified coach focused on whole-life wellness. I know from personal experience what a transformational time of life this is and how challenging it feels sometimes! I’m here to help you navigate obstacles, uncover how to move forward, and continue your unique journey of personal growth and self-discovery.
I intentionally create short episodes that fit into your busy life and get you thinking about your well-being. I cover topics that the women in this community care about (that's you BTW!).
Wherever you are in midlife and beyond, there’s space here to honor who you’ve been, love who you are, and be excited about who you are becoming.
This is the FLIPSIDE OF MIDLIFE® and it's a glorious place to be!
Go ahead...binge all of my episodes. xo Karli
FLIPSIDE OF MIDLIFE® with Karli Newman
Latest Episodes
FLIPSIDE OF MIDLIFE®: Your Journey of Self-Discovery
So many of us spend years running toward a finish line, sure that's where we’ll have everything figured out. And then self-discovery unexpectedly finds us in midlife and beyond.It’s a gift, but it isn’t always easy. You’re not...
FLIPSIDE OF MIDLIFE®: Allow Nature to Soothe Your Soul
Feeling stressed or overwhelmed? This episode is about one of my favorite self-care strategies: unplugged time in nature. Take 20 minutes, leave your devices behind, and feel the reset happen.I share thr...
Starting Anew Is Different Than Starting Over: A Guided Meditation
Hearing "starting over" used to make my stomach drop. Not anymore. I know I've lived enough years to never start over again. In this guided meditation, I'll help you notice and appreciate the evidence you've gathered acro...
FLIPSIDE OF MIDLIFE®: An Assessment That Changes How You Live in Midlife and Beyond
It's the halfway point of 2026, and instead of waiting for January, I'm doing my annual reset right now. Yep, in July. In this episode, I share why a mid-year fresh start gives you six months of momentum before the new ye...
